Suzannah Mills MACP, RCC
In- person counselling in Nanaimo & virtual counselling across BC
"I came to Suzannah feeling lost in my grief and trauma. She helped me find strength I didn't know I had and taught me how to move forward without feeling so alone."
— Anonymous Client
“Working with Suzannah has helped me understand myself in ways I never thought possible. I finally feel like things are truely starting to change in my life with her support.
— Anonymous Client
Suzannah Mills is a Registered Clinical Counsellor who offers a compassionate and warm approach for individuals navigating some of life’s toughest moments. Whether you’re feeling overwhelmed, stuck, or simply unsure where to begin, Suzannah creates a safe and non-judgmental space to help you feel understood, supported, and empowered.
Specializing in:
Grief and Loss
Trauma recovery and emotional healing
Burnout and work-related stress
Self-worth and confidence
Emotional overwhelm
Life transition and relationship challenges
Anxiety
Chronic pain
Health and Well being
Boundary setting
Suzannah draws on evidence-based practices and tailors her approach to your unique needs. Whether you're navigating grief, recovering from burnout, or working through the impacts of past experiences, Suzannah offers a grounded and compassionate space for healing. Together, you'll explore what matters most to you and work toward a life that feels more connected, balanced, and meaningful.
Suzannah is an approved provider for ICBC and CVAP clients
Areas of Expertise Include:
Anxiety
Boundaries
Burnout and Compassion Fatigue
Health and well being
Anticipatory Grief
Past Losses
Traumatic Loss
Addiction
Neurodivergence
Chronic pain
Grief
Trauma, PTSD
Life Transitions, New Roles
Coping Skills, Self-Awareness, Self-Compassion
Goal Setting, Strategy Creation
Spiritual Connection
Relationship Issues
Written Exposure Therapy
Meet Suzannah
Suzanna is a compassionate and skilled counsellor at Sandstone Counselling, specializing in grief, trauma, burnout, life transitions, anxiety, chronic pain, health issues, and boundary setting. She takes a collaborative, client centered approach to help you navigate challenges and build resilience. Watch her video to learn more.

