Sandstone Counselling

Change of any sort requires courage. Get accessible and personalized mental health support in person or from the comfort of your home with a registered clinical counsellor.

Just like every person is unique, so are their experiences.

At Sandstone Counselling we offer safe, comfortable and judgment-free counselling tailored to your individual needs. 

We are a group of trauma-informed therapists who are here to help you at any stage as you navigate the ups and downs of life.

Our Registered Clinical Counsellors are available to see you, online or in person.

Our services

  • Line drawing of a stone

    Individuals

    Supporting you to explore your feelings, beliefs, values and life experiences.

  • Line drawing of a stone

    Grief Counselling

    Grief counselling helps individuals navigate loss both past and present, offering support to heal and find hope again.

  • Line drawing of a stone

    First Responders

    Sandstone Counsellors have specialized training to support first responders and their families.

  • Line drawing of a stone

    Return to Work

    Navigate recovery from acquired stress injury, burnout or physical injury.

  • Line drawing of a stone

    EMDR

    Eye Movement Desensitization & Reprocessing.

  • Line drawing of a stone

    Couples Counselling

    Relationship and marriage counselling with a Gottman trained therapist.

Providing you with a safe and comfortable space to receive support, in person or online.

You can choose from appointments that will take place in our comfortable office environment with fully private rooms or virtually from the comfort of your home.

In-person & virtual options.

Can’t make it into the office? No worries –we’ve got you covered with virtual counselling appointments.

Colleen is a counsellor with a high empathy level. She is very good in treating trauma and PTSD, as well as various other issues. She is a successful EMDR practitioner, who has helped a lot of people.”

Nataliya Chorna Counsellor,  MACP,  RCC

Book an Appointment with Sandstone Counselling

Selfguided Resources

Trauma - How it Effects Us Today

Read more

EMDR - What is it Exactly ?

Read more

Overcoming Burnout

Listen now

First Responders & Resiliency

Read more